…to inspire, educate and coach groups and individuals toward a better understanding of what their bodies need and how to achieve good nutrition while also enjoying their food.
…to be a trusted source, helping my clients see through the latest trends, around the clutter of misinformation, and past the frustration of food-related challenges to a place where they feel empowered with the knowledge and tools necessary to eat for optimal health.
…to be a non-intimidating place to go for practical information on healthy eating and behavior change.
…to be a motivating force toward reconciling a healthy respect for the body’s needs with the desire to enjoy one of life’s greatest pleasures: food.
Live & Learn Health Coaching and Nutrition Education exists to inspire people to embrace good nutrition and to provide the information, guidance and tools to help them achieve a healthier food landscape for themselves and their families.
Let's work together!
I'm passionate about helping people improve their health and that of their families by improving their food landscape and overall diet. Schedule you initial consultation today and let's get started!